Water
A lot has been in circulation about water,this another,
You may like. Walia
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About
90% of heart attacks occur early in the morning and it can be minimized
if one takes a
glass or two of water NOT grog or beer before retiring in the evening.
I knew water was important but I never knew about
the special times to drink it. Did you??
Drinking
water at the correct time
Maximizes
its effectiveness on the Human body :
2
glasses of water after waking up - helps activate internal organs
1
glass of water 30 minutes before a meal - helps digestion
1
glass of water before taking a bath - helps lower blood pressure
1
glass of water before going to bed - avoids stroke or heart
attack
Please pass this to the people you care about ...... I JUST DID!!!
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