It's
bizarre to think this, but these days people just don't walk enough, or
even stand, for that matter. It's easy to let ourselves move from one
comfortable seat to another, and get used to a sedentary lifestyle. But
the act of walking isn't just a chore, it's something our bodies are
made to do. When we do walk, the body benefits in many great ways. You
won't believe how healthy it is to go on regular walks.
